Because the rational mind cannot solve all our problems for us, in fact, sometimes the rational mind creates the problem by becoming neurotic, worrying excessively, becoming too controlling, stubborn or resistant to healthy change and inner growth.
In hypnotherapy, we bypass the rational mind and, through the use of a light trance, engage the subconscious mind to help bring about positive change and healing.
Hypnotherapy is known to be a very effective tool in overcoming addictions and bad habits, phobias, eatiing disorders, psychosomatic illness, anxiety, low self-esteem and stress-related problems. Hyponotherapy can also be a great help in managing and reducing chronic pain, lowering blood pressure and treating IBS.
But it is also used to enhance performance, to release limiting beliefs about ourselves and the world, tap into our potential and unused talents to help us experience more success, happiness and balance.
In hypnotherapy you always remain in control and your mind will only accept suggestions that feel right for you.